Pamper your Body and Soul : Nurture with Nature...

Benefits of Kavuni Arisi 0

Surprising Benefits of Kavuni Arisi (Black Rice)

There are so many rice varieties available in Asian countries that are often overlooked or ignored. Specific varieties of rice hold surprising health benefits we do not know. One such rice variety is the Black...

Chennai Champions Marathon 0

Chennai Champions Marathon – Chennai | 2017

Marathon running is becoming a trend nowadays. With its popularity increasing, marathons are held throughout the year for various causes. Even though marathon runners are prone to certain discomforts, the benefits of it far...

Brown Sugar Scrubs for hair and scalp 0

Brown Sugar Scrubs for Hair and Scalp

Similar to face scrubs, your scalp will also need mild scrubbing. There are so many expensive hair scrubs available in the market. However, they are either too expensive or does not deliver any results....

Green Tea Hair Masks for Hair Loss 0

Green Tea Hair Masks for Hair Loss

Health benefits of green tea is well-known. It has excellent source of antioxidants and other nutrients that favor healthy skin and hair. Green tea has the ability to soothes dandruff, and other scalp problems...

Cinnamon Hair Mask for Hair Growth 0

Cinnamon Hair Mask for Hair Growth

Healthy hair and scalp are essential for hair growth. There are ways in which you can treat hair loss problem and improve hair health. Cinnamon, which is commonly used for cooking purposes, has hair...

Mehendi Designs 0

New Year Mehendi Designs

Mehendi is one of the pre-wedding ceremonies in Indian tradition. Also, mehendi has become a part of trend nowadays. Every occasion can be decorated with beautiful mehendi designs. Henna is basically a natural dye. It...

Foods for Healthy Eyes 0

Foods For Healthy, Stress Free Eyes

Earlier, we had a post about eye care, showing the importance of eye exercises and eye habits. Apart from all those, diet plays a major role in eye care. The nutrients in food help...

How to Make Fenugreek Tea 0

How to Make Fenugreek Tea – Healthy Beverage

Fenugreek seeds are a common culinary ingredient. These are yellow-brown seeds, having a sweet taste and are used for flavoring. Fenugreek seeds and fenugreek tea was used in Traditional Chinese Medicine for years. It...