Author: Shobana

old silk route tour 1

Why Trekking is Beneficial for Health ?

Life is either a daring adventure or nothing at all. Sometimes, adventurous journeys could be captivating. Trekking is one such adventure that offers a thrilling experience with excitement. Trekking is indeed a way to...

color run - decathlon 1

Benefits of Running – Color Run | Decathlon

Among the common forms of day-to-day exercise, walking, running, jogging, and skipping are best ones. Running is a comfortable routine for health that best suits people of all ages. It is a healthy way...

7 skin care Tips for looking younger 1

7 Skin Care Rules/Tips for Looking Younger

Looking younger is every girl’s dream. Gradual aging can cause wrinkles, fine lines, dark spots, and dehydrated dull looking skin. A healthy body will reflect on skin for sure. Despite going for expensive anti-aging...

What's Zumba Dance Fitness? - Zumba Riot 0

What’s Zumba Dance Fitness? – Zumba Riot

Usually, everyone goes for fitness programs to keep themselves fit and healthy. There are different types of fitness programs. In the recent trend, dance fitness is getting some good hype. As a result, different...

Team Duathlon 2017 - Surat 0

Team Duathlon 2017 – Surat

There are so many running events and marathons happening near and far around us. Our blog publishes events in and around different cities in India. Most of the events revolve around the health and...

What is A2 Milk? Why is it better than A1 Milk? 0

What is A2 Milk? Why is it better than A1 Milk?

  Usually, we sort milk by how it is obtained – vegan or non-vegan. Cow’s milk, goat milk and other milk from mammals are considered non-vegan milk. Vegan milk includes soy milk, coconut milk,...

Health Benefits of Avocado Juice 0

Health Benefits of Avocado Juice

Avocado has become incredibly popular food and is considered a super food by many nutritionists. The fruit contains lots of healthy nutrients that are highly beneficial for health as well. Avocado is a unique...