Belly-fat Burner Drink for Weight Loss
Flat belly is always a desire. There is always a good reason to aspire for it. Though many abs exercises and stubborn health diets are always in the catch, there are also few simple ways you can make it happen. Homemade fat-burner drinks help in losing belly fat in an easy way. If you are not doing it, you are missing out an easy way. Here is a simple belly-fat burner drink that aids in weight loss.
How to make Belly-fat Burner Drink
Black Cumin – 1 tbsp.
Green Tea – 1 tbsp.
Ginger – 1 piece
Lemon – ½
Fresh Mint Leaves – few
Honey – 2 tbsp.
- Take a pan and add 3 cups of water
- Add a piece of ginger, a tbsp. of cumin and green tea to it.
- Add mint leaves and let it boil for five minutes.
- Remove from the heat and add freshly squeezed lemon juice
- Strain the mixture to get the water.
- Add some honey to the water while drinking.
You can store this water in refrigerator and drink it when need. Make sure to warm it. You have to drink this belly-fat burner drink twice a day to get the desired results.
Know why each of the ingredients is used and how they benefit the health by aiding weight loss.
Black cumin is effective in stimulating weight loss. Enriched with a high nutrition profile, it boosts your immune system. It is rich in vitamins, proteins, dietary fiber and minerals. It has powerful antioxidants that protect the body system. It lowers cholesterol and purifies the blood circulation.
The content of EGCG (Epigallocatechin gallate) is effective for burning calories and thus aids in weight loss. It boosts up the metabolism and is so effective for reducing abdominal fat.
It is a blood purifier that regulates the digestive system and removes gas, thus reduces stomach bloating. The presence of menthol in mint leaves gives a cooling effect to the body. The refreshing aroma suppresses food cravings and thus helps in weight loss.
It is a fat-burning ingredient that accelerates the metabolism and improves your digestion. It suppresses cortisol production, which is the reason for increased belly fat and weight gain. Also since ginger reduces cortisol, it stimulates calorie burning and helps flatten the belly.
Lemon is an essential ingredient for fat loss for its antibacterial, antiviral, and immune boosting properties. Vitamin C enhances the mineral absorption in body. It also has high fiber content that limits the hunger cravings and aids in weight loss.
Honey is packed with valuable vitamins and minerals. Natural honey boosts immunity and energy because of its high nutritional profile. It also aids in belly fat reduction.
A Word for Care
- But make sure to get organic raw honey for best results.
- Fresh mint leaves should always be preferred.
- You can refrigerate the drink for not more than a day.
- Doing moderate abs exercises can speed-up your belly fat burning process.