Category: Health

Health Benefits of Avocado Juice 0

Health Benefits of Avocado Juice

Avocado has become incredibly popular food and is considered a super food by many nutritionists. The fruit contains lots of healthy nutrients that are highly beneficial for health as well. Avocado is a unique...

Benefits of Kavuni Arisi 0

Surprising Benefits of Kavuni Arisi (Black Rice)

There are so many rice varieties available in Asian countries that are often overlooked or ignored. Specific varieties of rice hold surprising health benefits we do not know. One such rice variety is the Black...

Chennai Champions Marathon 0

Chennai Champions Marathon – Chennai | 2017

Marathon running is becoming a trend nowadays. With its popularity increasing, marathons are held throughout the year for various causes. Even though marathon runners are prone to certain discomforts, the benefits of it far...

Foods for Healthy Eyes 0

Foods For Healthy, Stress Free Eyes

Earlier, we had a post about eye care, showing the importance of eye exercises and eye habits. Apart from all those, diet plays a major role in eye care. The nutrients in food help...

How to Make Fenugreek Tea 0

How to Make Fenugreek Tea – Healthy Beverage

Fenugreek seeds are a common culinary ingredient. These are yellow-brown seeds, having a sweet taste and are used for flavoring. Fenugreek seeds and fenugreek tea was used in Traditional Chinese Medicine for years. It...

how to make banana stem juice 0

How to make Plantain/Banana Stem Juice

Everyone knows the benefits of banana fruit and even we have posted about the banana flower. But not many are aware of the benefits of eating banana stem. This is mainly because of the...

benefits of fenugreek seeds 0

Health Benefits of Fenugreek Seeds / Methi

Fenugreek seeds or commonly called Methi are a part of an everyday kitchen. Not many know that these little seeds are a rich reservoir of medicinal benefits. Right from improving reproduction function to healthy...