Category: Health

How can Computer Users Protect Eyes 0

How can Computer Users Protect Eyes

Computers are being widely used in almost all facets of life. You too might be working on it for long hours, but since we all believe that excess of anything can be bad and...

What is A2 Milk? Why is it better than A1 Milk? 0

What is A2 Milk? Why is it better than A1 Milk?

  Usually, we sort milk by how it is obtained – vegan or non-vegan. Cow’s milk, goat milk and other milk from mammals are considered non-vegan milk. Vegan milk includes soy milk, coconut milk,...

Health Benefits of Avocado Juice 0

Health Benefits of Avocado Juice

Avocado has become incredibly popular food and is considered a super food by many nutritionists. The fruit contains lots of healthy nutrients that are highly beneficial for health as well. Avocado is a unique...

Benefits of Kavuni Arisi 0

Surprising Benefits of Kavuni Arisi (Black Rice)

There are so many rice varieties available in Asian countries that are often overlooked or ignored. Specific varieties of rice hold surprising health benefits we do not know. One such rice variety is the Black...

Chennai Champions Marathon 0

Chennai Champions Marathon – Chennai | 2017

Marathon running is becoming a trend nowadays. With its popularity increasing, marathons are held throughout the year for various causes. Even though marathon runners are prone to certain discomforts, the benefits of it far...

Foods for Healthy Eyes 0

Foods For Healthy, Stress Free Eyes

Earlier, we had a post about eye care, showing the importance of eye exercises and eye habits. Apart from all those, diet plays a major role in eye care. The nutrients in food help...