Marathon Running – Age is just a Number | Nashik Marathon 2018
As we know, running is great for health and fitness. It can be motivating, liberating, and filled with fun. Irrespective of age, running can be carried out in different paces like seniors and those with cardiac problems can go for slow running in marathons, while energetic younger individuals can make it fast to improve their stamina and strength. Women who choose to do marathons end up in love with running as a fitness and weight-loss exercise regime. So, if you want to get the benefits of running and stay motivated, why not try marathons beforehand to make it a habit and create a new running community for yourself.
Marathons are greatly beneficial for seniors and those above 50. Senior citizens can find it a great way to spend quality time with others. Middle-aged persons find running as an exercise that helps them maintain their weight and get back their lost steam and energy. Running can help them gain better sleep quality, lowers blood pressure, increases bone density, and it’s a great mood booster. The best thing about running is it is simple and you can do it anywhere anytime.
For those who are running in their 50s or afterward, they need to keep an eye on certain things to make them fit for running.
Eat healthy foods and stay hydrated with lots of water before and after running. Do not rush ahead during marathons. Keep a cool attitude and let everyone pass ahead. It is not a race but an exercise for yourself. If needed, make sure you do not have any health complications from running.
Information about Nashik Marathon 2018
The Nashik Police Marathon 2018 is organized with the motto, “Run For Traffic Safety And Communal Harmony”. The event is open to all young students and responsible citizens, who would like to contribute for the peace.
Date: 18th Feb 2018
VENUE: Golf Club Grounds, 13, Trambakeshwar Rd, Wild Orcade Society, Tidke Colony, Nashik, Maharashtra 422005, India.
REGISTRATION: check out the Goeventz portal
How to Register for the Event?
You can make your registration for the Nashik Marathon 2018 through the Goeventz portal.
You can book your tickets online with the required details and your name will be added to the runners list with the event organizer. Soon after registering, all The Registered Participants will get an e-mail with event details. If you want to know further details regarding the event, you can visit Goeventz.
[FYI, the Goeventz payment gateway is completely safe and secure to use.]
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