Tagged: diabetes

How to Make Fenugreek Tea 0

How to Make Fenugreek Tea – Healthy Beverage

Fenugreek seeds are a common culinary ingredient. These are yellow-brown seeds, having a sweet taste and are used for flavoring. Fenugreek seeds and fenugreek tea was used in Traditional Chinese Medicine for years. It...

benefits of fenugreek seeds 0

Health Benefits of Fenugreek Seeds / Methi

Fenugreek seeds or commonly called Methi are a part of an everyday kitchen. Not many know that these little seeds are a rich reservoir of medicinal benefits. Right from improving reproduction function to healthy...

Aavaram poo Tea 0

Aavaram Poo Tea (Herbal Infusion)

Aavaram Poo (Tamil) is scientifically known as Senna auriculata and commonly as Tanner’s Cassia. There are so many health benefits of Aavaram Poo or Avaram Senna flower. The herbal infusion prepared from Aavaram Poo...

Aavarampoo Benefits Health 0

Aavarampoo/Avaram Senna Health Benefits

Aavarampoo or Avaram Senna is a flowering shrub with yellow colored flowers. It is also known as Tanner’s Cassia in English. It has the ability to cure so many common problems, such as constipation,...

How eating Guava Fruit benefits Health 0

How eating Guava Fruit benefits Health

One of the common fruits in tropical countries, Guava, is often overlooked for its benefits. Many of us, tend to ignore the amazing health benefits behind this simple fruit. Earlier, we had a post...

quinoa nutritional benefits 0

Quinoa – Nutritional Profile and Benefits

Quinoa (pronounced as keen-wah) is an ancient grain, originated from the mountainous region of South America. Recently, it has gained good popularity for its significant nutrition profile and health benefits. This grain is a...

benefits of millets 0

Benefits of Millets for Health

Millets are considered the healthiest foods. There are so many benefits of millets, unknown to all. These tiny sized seeds come in different colors and are readily available throughout the year. They are healthy...

Banana Flower 0

Health Benefits of Banana Flower

The banana tree is one amazing creation, allowing all of its part for beneficial use. This common plant has amazing health benefits from all of its produces such as fruit, stem, flower, and leaves....

diabetes 0

5 Essential Rules to Maintain Diabetes

Diabetes can be a nightmare for many at its onset. It takes right kind of diet and medications to keep your blood sugar levels under control. You would get so many advices for maintain...

brown rice 0

Why is Brown Rice Good for Health

Brown Rice is one of the healthiest foods in the world. American Journal of Clinical Nutrition regards brown rice to be healthier for its nutrition and health benefits. It is important to know why...