Tagged: diabetes

Aavaram poo Tea 0

Health

Aavaram Poo Tea (Herbal Infusion)

Aavaram Poo (Tamil) is scientifically known as Senna auriculata and commonly as Tanner’s Cassia. There are so many health benefits of Aavaram Poo or Avaram Senna flower. The herbal infusion prepared from Aavaram Poo...

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Aavarampoo Benefits Health 0

Health

Aavarampoo/Avaram Senna Health Benefits

Aavarampoo or Avaram Senna is a flowering shrub with yellow colored flowers. It is also known as Tanner’s Cassia in English. It has the ability to cure so many common problems, such as constipation,...

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How eating Guava Fruit benefits Health 0

Health

How eating Guava Fruit benefits Health

One of the common fruits in tropical countries, Guava, is often overlooked for its benefits. Many of us, tend to ignore the amazing health benefits behind this simple fruit. Earlier, we had a post...

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quinoa nutritional benefits 0

Health

Quinoa – Nutritional Profile and Benefits

Quinoa (pronounced as keen-wah) is an ancient grain, originated from the mountainous region of South America. Recently, it has gained good popularity for its significant nutrition profile and health benefits. This grain is a...

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benefits of millets 0

Health

Benefits of Millets for Health

Millets are considered the healthiest foods. There are so many benefits of millets, unknown to all. These tiny sized seeds come in different colors and are readily available throughout the year. They are healthy...

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Banana Flower 0

Health

Health Benefits of Banana Flower

The banana tree is one amazing creation, allowing all of its part for beneficial use. This common plant has amazing health benefits from all of its produces such as fruit, stem, flower, and leaves....

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diabetes 0

Health

5 Essential Rules to Maintain Diabetes

Diabetes can be a nightmare for many at its onset. It takes right kind of diet and medications to keep your blood sugar levels under control. You would get so many advices for maintain...

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brown rice 0

Health

Why is Brown Rice Good for Health

Brown Rice is one of the healthiest foods in the world. American Journal of Clinical Nutrition regards brown rice to be healthier for its nutrition and health benefits. It is important to know why...

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