Tagged: flavonoids

Fruit Smoothie for High Blood Pressure 0

Fruit Smoothie to control High Blood Pressure

High blood pressure can put your health and quality of life in great danger if left uncontrolled or undetected. It can lead to heart attack, stroke, heart failure, kidney disease or failure, vision loss...

quinoa nutritional benefits 0

Quinoa – Nutritional Profile and Benefits

Quinoa (pronounced as keen-wah) is an ancient grain, originated from the mountainous region of South America. Recently, it has gained good popularity for its significant nutrition profile and health benefits. This grain is a...

bioflavonoids 0

What are Bioflavonoids? Know the Foods rich of it.

There are so many healthy compounds in our nature that benefit us. Not all are known to us. Bioflavonoid or commonly known as flavonoid is one among them. So what are bioflavonoids? They are...