Tagged: health benefits

Health Benefits of Ginger Tea 1

Ginger Tea – Healthy Herbal Drink

In traditional Ayurveda, ginger is an important ingredient. This spicy, pungent aromatic root stands out in traditional and Western healing systems for its medicinal properties. Researchers have found that ginger contains volatile oils and...

What is A2 Milk? Why is it better than A1 Milk? 0

What is A2 Milk? Why is it better than A1 Milk?

  Usually, we sort milk by how it is obtained – vegan or non-vegan. Cow’s milk, goat milk and other milk from mammals are considered non-vegan milk. Vegan milk includes soy milk, coconut milk,...

Benefits of Kavuni Arisi 0

Surprising Benefits of Kavuni Arisi (Black Rice)

There are so many rice varieties available in Asian countries that are often overlooked or ignored. Specific varieties of rice hold surprising health benefits we do not know. One such rice variety is the Black...

benefits of fenugreek seeds 0

Health Benefits of Fenugreek Seeds / Methi

Fenugreek seeds or commonly called Methi are a part of an everyday kitchen. Not many know that these little seeds are a rich reservoir of medicinal benefits. Right from improving reproduction function to healthy...

Aavarampoo Benefits Health 0

Aavarampoo/Avaram Senna Health Benefits

Aavarampoo or Avaram Senna is a flowering shrub with yellow colored flowers. It is also known as Tanner’s Cassia in English. It has the ability to cure so many common problems, such as constipation,...

Health Benefits of Avocado Oil 0

Proven Benefits of Avocado Oil

The avocado is quite a not-so-common fruit. Unlike other fruits that have carbohydrate, avocado has rich healthy fats, which if often used for oil produce. Avocado oil is edible one and is used for...

Is Goat Milk Healthier than Cow Milk 0

Is Goat Milk Healthier than Cow Milk

While Cow’s milk is a common daily drink, there several health problems associated with it. Organic cow’s milk is healthier; but the growth hormones, GMO feed, vaccinations and antibiotics exposed to cows bring negative...

How eating Guava Fruit benefits Health 0

How eating Guava Fruit benefits Health

One of the common fruits in tropical countries, Guava, is often overlooked for its benefits. Many of us, tend to ignore the amazing health benefits behind this simple fruit. Earlier, we had a post...

health benefits of watermelon 0

Health Benefits of Watermelon

Seasonal fruits are always a tasty and nutritious. Moreover, nature has its own way of producing seasonal fruits, in respect to the need of the season. That means, summer fruits provide enough hydration for...

How Fasting Benefits Health 0

How Fasting Benefits Health and Healthy Living

Fasting is usually associated with religious routine. Billions of people around the world are engaging in fasting as a faithful religious practice. They abstain from food and drink for varying time intervals, such as...