Tagged: Health

Mumbai Heritage Cycle Ride 2.0 0

Mumbai Heritage Cycle Ride 2.0 | 2017

Riding a bicycle is much more than what you think. While usual exercise boosts wellness and brainpower, aerobic exercises have much more health benefits. Cycling is a simple form of aerobic exercise with moderate...

Why Vitamin K essential for Health 0

Why is Vitamin K Essential for Health?

Like every other vitamins and mineral, Vitamin K has its own important role to play in the human body. Vitamin K is a type of fat-soluble vitamin. Our body needs this type of vitamin...

color run - decathlon 1

Benefits of Running – Color Run | Decathlon

Among the common forms of day-to-day exercise, walking, running, jogging, and skipping are best ones. Running is a comfortable routine for health that best suits people of all ages. It is a healthy way...

Foods for Healthy Eyes 0

Foods For Healthy, Stress Free Eyes

Earlier, we had a post about eye care, showing the importance of eye exercises and eye habits. Apart from all those, diet plays a major role in eye care. The nutrients in food help...

How to Make Fenugreek Tea 0

How to Make Fenugreek Tea – Healthy Beverage

Fenugreek seeds are a common culinary ingredient. These are yellow-brown seeds, having a sweet taste and are used for flavoring. Fenugreek seeds and fenugreek tea was used in Traditional Chinese Medicine for years. It...

Home Remedies to Increase Breast milk 0

Home Remedies to Increase Breast milk

For lactating mothers, it is important to have enough breast milk production. That too, for first time mothers, it is always the greatest concern after child-birth. When the supply of breast milk is adequate, it...

How to tackle Acidity Problem - Home Remedies 1

How to tackle Acidity Problem – Home Remedies

Stomach problems are common. Heartburn or acidity is something that many adults experience. The uncomfortable burning sensation in stomach is all the effect of severe acid reflex. Acid reflux occurs because of the relaxation...

Homemade Energy Drink - DIY Electrolyte(ORS) 0

Homemade Energy Drink – DIY Electrolyte(ORS)

When you have serious dehydration problems, energy drinks are must. Usually we are prescribed to have ORS or oral rehydration solutions as a part of the routine. These ORS drinks are necessary for the...