Tagged: healthy lifestyle

Body Wellness and Ayurveda | Goa Wellness Festival 2018 0

Body Wellness and Ayurveda | Goa Wellness Festival 2018

Ayurveda is 6,000 years old ancient knowledge. Despite the advancements in modern science, one cannot overlook the benefits that Ayurveda gives to human life. Today, the knowledge of Ayurveda is deeply embedded in ancient...

breakfast habits for healthy lifestyle 1

Breakfast Habits for Healthy Lifestyle

Breakfast is the crucial meal of the day. Not many know that skipping a breakfast is not a good idea. Commonly, people tend to skip or reduce their breakfast meal for various reasons, including...

Why is Cholesterol our Friend and Foe? 0

Why is Cholesterol our Friend and Foe?

Today, cholesterol can be a health issue among any household. It has become such a widespread importance, as its ignorance would lead to risk of life. At normal levels, body cholesterol is both a...