Tagged: sleep

August 29, 2016

Essential Oils Aromatherapy for Health Problems

Alternative treatments are sought-after in the recent times. Among them, Aromatherapy is an age-old treatment that uses different essential oils to improve physical and emotional well-being. This had been in practice for more than...

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Health

August 9, 2016

Do you Know Why Bathing is Important?

Do you know the real reason behind a bathe? Not many. We often think that bathing is all about taking away body impurities. But that is not the real reason for bathing. Maybe, in...

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Health

August 4, 2016

7 Easy Ways to Stop Snoring

More than 40 percent of normal adults snore occasionally. Snoring is usually a rattling/snorting sound accompanied with breath while in deep sleep. This abnormal sound is caused by the vibration of the airway passage...

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Lifestyle

June 21, 2016

Ways to Deal with Depression

Depression can be identified as feelings of severe dejection and despondency. Usually prolonged stress can lead to depression; while further depression leads to anxiety and other psychological disorders. Depression can occur because of emotional...

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