Tagged: vitamin

Why Vitamin K essential for Health 0

Why is Vitamin K Essential for Health?

Like every other vitamins and mineral, Vitamin K has its own important role to play in the human body. Vitamin K is a type of fat-soluble vitamin. Our body needs this type of vitamin...

Benefits of Java Plum 0

Health Benefits of Java Plum or Naaval Pazham

Java Plum/Black Plum is a seasonal fruit found during the months of June, July, and August. Scientifically known as Syzygium cumini, this fruit is native to the Indian Subcontinent and regions in Southeast Asian...