Tagged: weight loss

how to make banana stem juice 0

How to make Plantain/Banana Stem Juice

Everyone knows the benefits of banana fruit and even we have posted about the banana flower. But not many are aware of the benefits of eating banana stem. This is mainly because of the...

How eating Guava Fruit benefits Health 0

How eating Guava Fruit benefits Health

One of the common fruits in tropical countries, Guava, is often overlooked for its benefits. Many of us, tend to ignore the amazing health benefits behind this simple fruit. Earlier, we had a post...

Bitter Gourd juice 0

Bitter Gourd Juice for Weight Loss

Bitter Gourd, which is scientifically called Momordica Charantia, is a nutrition-loaded vegetable. This Indian-origin vegetable is highly regarded for its health benefits and medicinal values. This vine has a very bitter taste, which is...

cabbage water 0

How to Make Cabbage Water

Cabbage is one of the superfoods that we often overlook. It has amazing health benefits that cleanse and restore the body’s health. Cabbage contains lots of vitamins and minerals that provide the essential nutrients...

green juices for weight loss 0

3 Green Juices for Weight Loss

Weight loss has become one of the routines that are necessary to follow, particularity for the after-thirties. Having a fit body is not always about beauty, but health. While you have hard diets compelling...

orange tea for weight loss 0

Orange Tea for Weight Loss

There are so many ways for weight loss and it is always clever to choose the natural, healthy ways. With right kind of diet and healthy eating, one can make visible differences to your...

corn and sprouts soup 0

Corn and Sprouts Soup for Healthy Diet

Everyone wishes to have their diet in control. While it is necessary to have a healthy weight, having wrong diet plan can hinder your body in the long run. It would bring unwanted health...

gm diet wonder soup 0

GM Diet Wonder Soup

Earlier we talked about GM Diet and its benefits. We also had a complete GM Diet plan schedule for all the seven days. During all the days’ schedule, you can have vegetable soup. Here...

walking benefits 0

Why Walking is the best Exercise?

There is nothing better than walking. Not many knew the effectiveness of walking for health. Walking is a low intensity workout that can be done by one and all of every age. It allows...