Yogasanas Training Programme – Noida
The wear and tear of the hi-fi lifestyle of today’s world is sure to cause major stress to one’s body and mind. Normally, human body is a reflection of varying level of mind compulsiveness. Body and mind go hand in hand, impacting the external body in respect to the inner impulses. This is why health and inner peace corresponds to body and mind of a person. When you get the body and soul in a perfect sync, you experience a sense of good health and peace. This is what Yogasanas strives to achieve. Yoga is a way of living and pursuing such a lifestyle requires enough professional training.
Yogasanas Training Event – Noida. For more details, go ahead.
What is Yogasana?
Yogasana is transforming one’s body into a possibility, rather than as a barrier. Yogasana is solely based on postures of the body. Asanas literally means body posture. Yogasanas are selective postures that are identified as a means to transform one’s body and mind into a healthy state of well-being. The yoga postures are not simply exercises but subtle processes. They manipulate the body’s energy flow into a particular direction. The state of one’s mind surely has an effect on one’s posture. So, the basic assumption of Yogasanas training is that by influencing the body postures, one can control the mind. Once the body is trained to a posture, it creates an energy flow that elevates one’s consciousness.
Since Yogasanas are a means to align the inner system with the body, it becomes in sync with the universal existence. This helps achieve alchemy of bliss, peace, health, and balance between the body and mind.
Benefits of Yogasanas
There are so many benefits of practicing Yogasanas.
- Stabilizes the body and mind with the energy system.
- Helps to attain perfect harmony and equilibrium of all the three – body, mind, and soul.
- Improves health conditions and provides relief from several chronic diseases.
- Promotes self-healing, self-awareness, and personal powe.
- Improves attention and concentration.
- Decelerates the aging process.
- Improves physical fitness and emotional wellbeing.
- It provides mental clarity and deeper understanding of self.
- Alleviates stress and brings inner peace.
- Several Asanas help to enhance muscle strength and flexibility.
Information about the Yogasanas Event – Noida
Yogasanas provide a deep understanding of the body mechanics through yogic postures, and enable the body system to sustain energy. Isha Hata School of Yoga imparts an in-depth Yogasanas knowledge and training programme, These Yogasanas helps to enable persons to attain their ultimate potential. A comprehensive set of Yogasanas are offered by professional trainers with its complete depth and dimension. If you are planning to rejuvenate your mind and bod through Yogasanas, this event is a perfect start.
Date: Mon, Sep 12 2016, to Sat, Sep 17 2016,
Time: 06:30 PM (IST) to 08:30 PM (IST)
Venue: B-84, Second Floor, Sector 50, Noida, Uttar Pradesh, India.
How to get registered?
If you desire to maintain a healthier lifestyle, in regard to both body and mind, Yogasanas are a must. Get started with the right training that offers a full depth of yoga practices through qualified teachers. This Yogasanas event from the Isha Hata School of Yoga is a great opportunity.
Registering for this event can be made through the goeventz portal.
You can book your tickets online with the required details to get registered for the event. If you want to know further details regarding the event, you can visit Goeventz.
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