Tagged: blood circulation
Do you know the real reason behind a bathe? Not many. We often think that bathing is all about taking away body impurities. But that is not the real reason for bathing. Maybe, in...
There is nothing better than walking. Not many knew the effectiveness of walking for health. Walking is a low intensity workout that can be done by one and all of every age. It allows...
It has to become a practice to keep our body healthy. Doing yoga is one of the ancient practices in India, which targets to stimulate your physical, mental, and spiritual activity. Yoga means bringing...