Body Wellness and Ayurveda | Goa Wellness Festival 2018
Ayurveda is 6,000 years old ancient knowledge. Despite the advancements in modern science, one cannot overlook the benefits that Ayurveda gives to human life. Today, the knowledge of Ayurveda is deeply embedded in ancient spiritual or religious customs/traditions. With Ayurveda, one can envision a precise weight, gain peace of mind, and get an unlimited supply of energy, which means you aim for a holistic wellness.
In today’s hectic world, it is important that you establish a healthy living in all aspects of work-life by creating the right mindset and right environment that forms the foundation for a healthy lifestyle. Ayurveda’s approach to wellness provides you a balanced mind-body synergy, thereby creating a path to physical and mental healing. Besides, the uniqueness of Ayurveda, combined with other alternative therapies, helps maintain the balance between body, mind, and consciousness.
A healthy diet, yoga, meditation, and herbal therapies bring in a natural and holistic lifestyle that increasing your longevity with good health. Our eating habits, sleep patterns, and overall health history are important to determine one’s wellness. Ayurveda focuses on diet and lifestyle modification, utilizing various therapies such as herbal remedies, and meditation in a customized way for restoring the innate balance of health and vitality.
So, if you are concerned about your health and want to make a drastic change to your lifestyle and health, you have to focus on generating healthy habits. Here is an excellent opportunity that takes you into the path of wellness.
Information about the Event: Goa Wellness Festival 2018
Goa Wellness Festival is a five-day residential (or a 3-day non-resident) event with a focus on bringing a positive change in one’s health and lifestyle. The program helps you learn a lifestyle and eating habit that is healthy. The aim of the program is to bring awareness on how small changes to lifestyle can bring substantial effects in lifestyle disorders, by relieving you of any detrimental habits, thus spreading a spirit of well-being around you.
Some of the pre-defined set of activities included in this Goa Wellness Festival are:
- Ayurveda body type evaluation
- Vata Pitta Kapha based diet
- Herbal therapies
- Yoga meditative practice
- Cultural immersion & Enrichment programs
Details about Goa Wellness Festival 2018
Date: 24th – 28th Jan 2018
Time: 06:00 AM – 06:00 PM
VENUE: THE INTERNATIONAL CENTRE GOA (ICG), Dr. E. Borges Road, North Goa, Goa, India.
REGISTRATION: check out the Goeventz portal
How to Register for the Event?
Registering for Goa Wellness Festival 2018 can be made through the Goeventz portal. You can check out the different kinds of packages on the registration page. There are 5 day, 3 days, and 1-day package with or without stay option. Goa residents can make use of a package with organizing lunch-snacks, events, and therapies.
You can book your tickets online with the required details and your name will be added to the guest list with the event organizer. Soon after registering, registered participants will receive their e-ticket and further information regarding the event details through e-mailer.
If you want to know further details regarding the event, you can visit Goeventz.
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