7 Skin Care Rules/Tips for Looking Younger
Looking younger is every girl’s dream. Gradual aging can cause wrinkles, fine lines, dark spots, and dehydrated dull looking skin. A healthy body will reflect on skin for sure. Despite going for expensive anti-aging products in the market, you can maintain good habits that will help you look younger. There are some skin care rules tips for looking younger as you desire. Check out the tips below for having a beautiful skin care regime.
Cleansing is essential. We all know that. But most people skip the toning and moisturizing part. This is not a good habit. Cleansing has to be always followed with toning and moisturizing. Applying a toner will help close the pores and adds a subtle glow to the skin. For all skin types, even for oily skin, moisturizing is important. CTM should be part of daily skin care. In addition to that, exfoliating twice or thrice a week is also a must to keep your skin healthy.
So many persons skip the sunscreen part, only to regret it in the later days. Beauty experts and dermatologists stress the importance of sunscreens for skin. Failing to do it, results in early signs of aging. Overexposure to sun rays leads to wrinkles, fine lines, and other aging problems. Use a sunscreen with SPF 30 or above for getting right protection from UVA and UVB rays. Also, you have to apply even during cloudy days. Check out the post on Sunscreen Creams.
Face mask – Aloe Vera
Aloe Vera is a universal ingredient for skin care. Face masks with aloe vera helps prevent early signs of aging. It also hydrates the skin and reduces scars/acne problem. Aloe Vera contains a lot of skin nutrients and most importantly, antioxidants. So, it is a soothing face mask to be used once in a week for getting blemish-free younger looking skin.
Apart from topical application, a balanced diet is very important. Follow a proper balanced diet that meets all the nutritional needs of the body. Take good amounts of green leafy vegetables, fruit juices and fruits like berries. Berries contain lots of antioxidants that repairs and protects skin cells. Also, take nuts that have anti-aging benefits. Never ever skip breakfast. Drink lots of water for keeping body and skin healthy.
Green tea is a healthy beverage for skin care. It contains lots of antioxidants that neutralize the damage caused by free radicals. Green tea also helps in hydrating the skin and reduces any inflammation. It also contains Vitamin K which lightens dark circles and reduces the early appearance of wrinkles.
Eyes are where the aging symptoms appear in first place. This sensitive part requires lots of extra hydration. Proper eye care will help reduce the aging symptoms such as fine lines, eye wrinkles, sagging, crow’s feet, and eye bags that make you look older. Eye creams help fade dark circles and smoothen fine lines. You can try natural DIY eye creams for hydrating and brighten the complexion.
Healthy lifestyle choices
Apart from balance diet, it is essential to maintain healthy lifestyle choices. Avoid drinking, smoking, and other drugs to prevent faster aging of the skin. Such you healthy choices are detrimental not only to health but also skin, leading to illness or sagging skin problems. Avoid such habits will bring positive change to the skin.