Cucumber Detox Drink
If you are trying to keep your health on track, detoxification is a must. Your body needs enough detoxification to flush out the harmful compounds and toxins from the body. Here is a post about what detox is and why is it important for the body. You know that the best way to detox is drinking water. However it might not be that much refreshing to drink plain, blatant water. Adding veggies and other ingredients can be refreshing for the body. Here is a simple cucumber detox drink that benefits your body.
Cucumbers are best for body detox. Loaded with so many nutritional ingredients, this cucumber detox drink is aids in body detoxification effectively. This detox drink benefits our body and promotes healthy skin, nails, and hair as well. Here we have a simple homemade cucumber drink that can be used for body detoxing.
Ingredients
Cucumber – 1
Onion – 1 tbsp (minced)
Avocado – 1 (peeled)
Olive oil – 1 tbsp
Lemon juice – 1 tbsp
Apple cider vinegar – 1 tbsp
Salt – ¼ tsp
Chilli Powder – ¼ tsp
Cayenne pepper – a pinch
Water – 1 cup
Paprika for garnishing
Directions to use
- Peel the cucumber and deseed it.
- Mix peeled cucumber, avocado, onions, along with one cup of water in a blender.
- Add lemon juice, oil, and apple cider vinegar to the mixture
- Blend them well to get a smooth consistency.
- Add a pinch of salt, chilli powder and cayenne pepper.
- Serve garnished with paprika or mint leaves as desired.
Having this drink during hot summer can be truly refreshing.
It also helps in preventing toxic overload in the body. That is why detox drinks prevent the signs of bloating, constipation, headaches, and fatigue.
It boosts the body energy levels and makes you feel brisk.
It supports digestion and weight loss as well.
Cucumber detox drink provides a good liver cleanse and reduces disease-causing inflammation.
It also promotes healthy skin and body.
Just try out this amazing recipe of cucumber detox drink and get benefited. Know us in the comments section.
