Papaya, also called the “Fruit of the Angels”, is widely known for its medicinal benefits since ancient times. The fruit is delicious to taste with seeds clustered in the center. It has rich antioxidants...
One of the common fruits in tropical countries, Guava, is often overlooked for its benefits. Many of us, tend to ignore the amazing health benefits behind this simple fruit. Earlier, we had a post...
It is no surprise that the common dietary condiment, Ginger has amazing medicinal benefits. Scientifically named as Zingiber officinale, it has extraordinary health benefits similar to turmeric and cardamom. In ancient Chinese and Indian...
Tamarind is a tropical fruit, popularly used as a flavoring ingredient in most of the Indian cuisines. Apart from the fleshy pulp that is used in cuisines, the seeds of Tamarind are also of...
Do you know the real reason behind a bathe? Not many. We often think that bathing is all about taking away body impurities. But that is not the real reason for bathing. Maybe, in...
Basil is one among the common herbs with aroma. It belongs to the mint family, having more than 35 different varieties. Basil is a nutrient rich herb with flavorful health-promoting properties. It is used...
It has to become a practice to keep our body healthy. Doing yoga is one of the ancient practices in India, which targets to stimulate your physical, mental, and spiritual activity. Yoga means bringing...
Everyone knows the importance of pregnancy period. Your health is correlated with the development of your child. It is the period in which you have to intake health foods that would benefit you and...
Often in life, we underestimate the value of something, just because we stumble upon it casually in daily basis. Aloe Vera is one such common plant that is readily available everywhere and that is...