Ways to Beat the Heat and Tackle Sunstroke
The summer is soaring high and the skin gets the heat deeper into our body. The unforgiving heat of this season makes everyone run to the hills. We feel the heat both inside out,...
Category: Health
12 Superfoods to Eat during Pregnancy
Pregnancy can be a tedious journey filled with both pleasure and pain. It is important to be healthy and fit during the entire period, as it contributes much to nurturing the fetus. There could...
Common Weight-Loss Mistakes Dieters Make
Weight-loss has become a fad. With the world turning towards a series of techniques to combat obesity and maintain a so-called perfect figure, we fall into the trap of the weight-loss myths. Today’s women...
Summer Hair Care Routine – Fenugreek Hair Mask
Fenugreek is also known as methi seeds (vendhayam). Methi seeds are one of the most important components used in Indian dishes. Methi seeds are largely produced in India. It has lots of health and...
Traditional Ayurvedic Medicine – Thirikadugam
Thirikadugam is a conventional name of an Ayurvedic medicinal formula with a combination of three ingredients. In Tamil, Thiri means three and Kadugam means herbal ingredients. All the three ingredients are of great medicinal...
Omum Water/ Ayurvedic Ajwain Water
Omum or Ajwain is a common herb found in Indian household. Traditionally, it was used a lot for medicinal purposes. Even today, it is one of the important ingredients in Ayurvedic medicine. Though we...
Home Remedies for Cough
Cough is one common health problem. There are different types of coughs – dry cough, chronic cough, asthma cough, common cold cough. There are various reasons for cough such as viral infections, smoking, asthma,...
Thoothuvalai Soup for Treatment of Cold/Cough
Known to be Thoothuvalai, in Tamil, the plant’s botanical name is Solanum Trilobatum and is called Thai nightshade in English. In siddha treatment, this plant is known as kayakalpam. This thorny creeper is a bushy...
Flavored Detox Water
It is important to intake an average of six to eight glasses of water on daily basis. However, this will never be a delicious drink, as the water is always tasteless and odorless. To...
7 Refreshing Summer Drinks
The summer season requires lot of drinks to fulfill the body’s quenching thirst and dehydration. This is why we opt for making fruit juices and refreshing drinks to keep ourself full of energy. Here...
