Herbal Juice that does wonders for Weight loss
Weight-loss can be a tiresome work but using the right techniques you can reap good results in less time. Here we have a miracle drink that does wonders. this herbal juice for weight loss is just made from three ingredients that can bring effective goodness to your health.
Parsley is a simple herb available everywhere. The plant’s leaf, seed, and root are medicinal. Parsley is said to cure many health issues. Parsley helps in stimulating appetite and improving digestion. It is also said to increase urine production, and reduce muscle spasms. Parsley is said to be an effective remedy for urinary tract infections (UTIs), gastrointestinal disorders, kidney stones, constipation, cough, etc. In kitchen, parsley is widely used as condiment, and for garnishing and flavoring.
Lemon aids best in weight loss regime. It is rich in antioxidants and increases metabolism of the body system.
Here we have an excellent juice made out of three common ingredients:
The drink has to taken for five consecutive days in morning empty stomach. You can see immediate results. However, after the 5-day drink, you need to necessarily make a break for ten days. This is not advisable for pregnant women and lactating moms, so keep yourself away, if you are one.
Ingredients to Use:
– 1 tbsp of chopped fresh parsley
-1 lemon
-1 cup of water
Preparation:
Wash the parsley and chop them well. Squeeze the lemon juice and add it with a cup of water. Mix this water with very finely chopped parsley. Drink it in empty stomach.
The taste might not be so good, but is bearable. However, for those who want better taste can add some honey, or maple syrup.
You can also make Parsley tea to get the similar benefits. For this you need to boil 5 tbsp of chopped parsley leaves for twenty minutes. You can serve this tea warm or chilled. This will also be a best remedy for urinary problems and kidney stones.
This herbal juice for weight loss and the herbal tea can benefit a lot for everyone.