Tagged: fitness

January 28, 2018

Zumbang Festival 2018 | Dance Fitness Program | Gurugram

Do you want yourself to be in shape? Wanna enjoy yourself while you shed some pounds? Zumba fitness program is the perfect chance to do it. It is effective, easy-to-follow, and most probably an...

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Events

February 23, 2017

Benefits of Running – Color Run | Decathlon

Among the common forms of day-to-day exercise, walking, running, jogging, and skipping are best ones. Running is a comfortable routine for health that best suits people of all ages. It is a healthy way...

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Events / Fitness

February 22, 2017

What are Ashtanga Yoga Benefits? – Training Course

The Ashtanga Yoga is a style of yoga outlined by ancient sage Patanjali in his Yoga Sutra. Literally, Ashtanga yoga signifies “eight-limbed yoga” – ‘ashta’ means eight and ‘anga’ means limbs. The yoga includes...

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Health

November 5, 2016

Health and Beauty Benefits of Papaya Juice

Papaya, also called the “Fruit of the Angels”, is widely known for its medicinal benefits since ancient times. The fruit is delicious to taste with seeds clustered in the center. It has rich antioxidants...

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National Conference on Physical Education (NCPE 2016)

Events

October 25, 2016

National Conference on Physical Education (NCPE 2016) – New Delhi

Time and again, we keep on stressing the importance of exercise for health. Exercise, in general, is a physical activity with effort done to boost up and energize the body. It also helps sustain the body...

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Fitness

August 8, 2016

3 Green Juices for Weight Loss

Weight loss has become one of the routines that are necessary to follow, particularity for the after-thirties. Having a fit body is not always about beauty, but health. While you have hard diets compelling...

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Fitness

August 3, 2016

Orange Tea for Weight Loss

There are so many ways for weight loss and it is always clever to choose the natural, healthy ways. With right kind of diet and healthy eating, one can make visible differences to your...

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Fitness

July 30, 2016

Benefits of Skipping Exercise

I do remember the good old times when we used skipping as a fun game. I never thought of it as an exercise during my childhood days. As we have lost so many of...

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Fitness / Health

July 21, 2016

GM Diet Plan Schedule – DAY 5, DAY 6, DAY 7

Earlier, we posted about the basics and diet benefits of GM diet plan along with its diet schedule for the first four days. If you have not yet read it, here are the links. What is GM Diet...

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Health

July 20, 2016

What is GM Diet Plan?

GM diet is undoubtedly making hype over the web. Many are too much apprehensive about the diet, while a lot of dieters are reaping the benefits. So what does this GM diet actually do?...

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