0 Health July 14, 2016 by Shobana · Published July 14, 2016 · Last modified July 15, 2016 Benefits of Soy Milk For those who have lactose intolerance, soy milk is an excellent alternative. Soy Milk is usually prepared by soaking and grinding soy beans and thereafter extracting its milk. You can do the tedious process... TweetPin1Share12 Shares