Tagged: spinach
Nutrition-rich Super Foods For Glowing Skin
“The healthy outside starts from the inside”. Nutrition is the main source for healthy and glowing skin. An unhealthy diet can lead to not only obesity, weight gain, poor digestion, but also damage your...
10 Foods to Increase Blood Platelets
Blood platelets play a very important role in human body. It helps to stop bleeding by forming clots. It’s a type of blood cell which binds together to the site where there is any...
Why is Vitamin K Essential for Health?
Like every other vitamins and mineral, Vitamin K has its own important role to play in the human body. Vitamin K is a type of fat-soluble vitamin. Our body needs this type of vitamin...
Green Juice for Healthy Bones
Juices and smoothies are great for health. There are so many juices that provide lots of vitamins and nutrients. Here we have a green juice recipe that promotes bone building. The nutrients help build...
8 Foods That Heal Pancreas
We often tend to overlook the body health with external symptoms alone. But, as a health conscious person, it is important to have an eye on the health of our internal organs. People are...
Home Remedies for Fatigue and Exhaustion
Most of us find exhausted or overworked at one time or another. Such a fatigue can happen from time to time because of our busy lifestyle, poor food habits, and lack of physical wellness....
Home Remedies to Treat Men Baldness
Baldness is a problem of middle-aged men. It can be the result of various causes like genetic, stress, work environment, and other factors. However, there are ways in which you can prevent men baldness...
7 Foods to Prevent Hair Fall
Hair loss is common for both men and women. Everyone prefers to treasure their precious tresses. Usually hair fall problem occurs because of nutrient deficiency in our body. Before you go for treating hair...
Indian Spinach for Hair Growth
Indian Spinach or so-called Pasalai Keerai in Tamil, is one of the healthiest foods. The nutritional value of this leafy green vegetable is very high and also has high amount of antioxidants. This variety...
