Rice water has a lot of nourishing benefits that can be used for so many skincare and haircare uses. It has antioxidants, ferulic acid and organic compounds that prevents the skin from aging, eases...
Hair care can be awkward. With a lot of options in hair care treatments and availability of so many hair care products, it is too difficult to decide what we should put in our...
Riding a bicycle is much more than what you think. While usual exercise boosts wellness and brainpower, aerobic exercises have much more health benefits. Cycling is a simple form of aerobic exercise with moderate...
Cycling is a kind of aerobic exercise. If you do not know what an aerobic exercise is, know that it is a form of exercise performed to reduce fat on a particular part of...
Scientifically known as Sesamun indicum, sesame seeds are exceptionally healthiest food. The nutty sesame seeds are almost invisible tiny ones with rich nutritional benefits. They are a good old ancient condiment in Middle Eastern...
No doubt coffee is a refreshing drink. It helps boost your energy levels to optimum. However, there are yet other facts about the possible adverse effects of drinking coffee. Commoners keep weighing the benefits...
Quinoa (pronounced as keen-wah) is an ancient grain, originated from the mountainous region of South America. Recently, it has gained good popularity for its significant nutrition profile and health benefits. This grain is a...
The wear and tear of the hi-fi lifestyle of today’s world is sure to cause major stress to one’s body and mind. Normally, human body is a reflection of varying level of mind compulsiveness. Body...
Tamarind is a tropical fruit, popularly used as a flavoring ingredient in most of the Indian cuisines. Apart from the fleshy pulp that is used in cuisines, the seeds of Tamarind are also of...
It is no surprise that people are getting increasingly aware of the coconut oil and its benefits to health. There are so many reasons for oneself to get doused with the coconut oil. However,...