Health Benefits Of Grapes
Grape is an important commercial fruit crop of South India. It has numerous health benefits. Many of us tend to ignore the health benefits of this simple fruit. Grapes come in different varieties and...
Tagged: health benefits
Marathon Running – Age is just a Number | Nashik Marathon 2018
As we know, running is great for health and fitness. It can be motivating, liberating, and filled with fun. Irrespective of age, running can be carried out in different paces like seniors and those...
Benefits of Oolong Tea for Health | Namhah Tea
Tea is indeed a refreshing beverage. While there are so many types of teas available, here is something that the world is raving about – Oolong Tea. This is a traditional Chinese tea known...
What makes Basil Tea good for Oral Health?
The fragrance of the basil herb alone can do wonders. It is called the Queen of Herbs for its enormous health benefits and medicinal value. Basil contains rich antioxidants along with antibacterial properties. The...
Ginger Tea – Healthy Herbal Drink
In traditional Ayurveda, ginger is an important ingredient. This spicy, pungent aromatic root stands out in traditional and Western healing systems for its medicinal properties. Researchers have found that ginger contains volatile oils and...
What is A2 Milk? Why is it better than A1 Milk?
Usually, we sort milk by how it is obtained – vegan or non-vegan. Cow’s milk, goat milk and other milk from mammals are considered non-vegan milk. Vegan milk includes soy milk, coconut milk,...
Surprising Benefits of Kavuni Arisi (Black Rice)
There are so many rice varieties available in Asian countries that are often overlooked or ignored. Specific varieties of rice hold surprising health benefits we do not know. One such rice variety is the Black...
Health Benefits of Fenugreek Seeds / Methi
Fenugreek seeds or commonly called Methi are a part of an everyday kitchen. Not many know that these little seeds are a rich reservoir of medicinal benefits. Right from improving reproduction function to healthy...
Aavarampoo/Avaram Senna Health Benefits
Aavarampoo or Avaram Senna is a flowering shrub with yellow colored flowers. It is also known as Tanner’s Cassia in English. It has the ability to cure so many common problems, such as constipation,...
Proven Benefits of Avocado Oil
The avocado is quite a not-so-common fruit. Unlike other fruits that have carbohydrate, avocado has rich healthy fats, which if often used for oil produce. Avocado oil is edible one and is used for...
