Tagged: exercise

Mumbai Heritage Cycle Ride 2.0 0

Mumbai Heritage Cycle Ride 2.0 | 2017

Riding a bicycle is much more than what you think. While usual exercise boosts wellness and brainpower, aerobic exercises have much more health benefits. Cycling is a simple form of aerobic exercise with moderate...

diabetes 0

5 Essential Rules to Maintain Diabetes

Diabetes can be a nightmare for many at its onset. It takes right kind of diet and medications to keep your blood sugar levels under control. You would get so many advices for maintain...