How Cycling can help Lose Weight? – Rajmachi Offroad Cycling
We all know that cycling is an excellent exercise to the body. The beauty of cycling is that you can easily incorporate into your daily routine as a means of transport. For children and...
Tagged: weight loss
How to make Plantain/Banana Stem Juice
Everyone knows the benefits of banana fruit and even we have posted about the banana flower. But not many are aware of the benefits of eating banana stem. This is mainly because of the...
How eating Guava Fruit benefits Health
One of the common fruits in tropical countries, Guava, is often overlooked for its benefits. Many of us, tend to ignore the amazing health benefits behind this simple fruit. Earlier, we had a post...
Bitter Gourd Juice for Weight Loss
Bitter Gourd, which is scientifically called Momordica Charantia, is a nutrition-loaded vegetable. This Indian-origin vegetable is highly regarded for its health benefits and medicinal values. This vine has a very bitter taste, which is...
How to Make Cabbage Water
Cabbage is one of the superfoods that we often overlook. It has amazing health benefits that cleanse and restore the body’s health. Cabbage contains lots of vitamins and minerals that provide the essential nutrients...
3 Green Juices for Weight Loss
Weight loss has become one of the routines that are necessary to follow, particularity for the after-thirties. Having a fit body is not always about beauty, but health. While you have hard diets compelling...
Orange Tea for Weight Loss
There are so many ways for weight loss and it is always clever to choose the natural, healthy ways. With right kind of diet and healthy eating, one can make visible differences to your...
Corn and Sprouts Soup for Healthy Diet
Everyone wishes to have their diet in control. While it is necessary to have a healthy weight, having wrong diet plan can hinder your body in the long run. It would bring unwanted health...
GM Diet Wonder Soup
Earlier we talked about GM Diet and its benefits. We also had a complete GM Diet plan schedule for all the seven days. During all the days’ schedule, you can have vegetable soup. Here...
Why Walking is the best Exercise?
There is nothing better than walking. Not many knew the effectiveness of walking for health. Walking is a low intensity workout that can be done by one and all of every age. It allows...
