Most of the traditional spices are not only tasty but have medicinal properties. Cinnamon is one among the least overlooked spices. There are actually two types of cinnamon – Ceylon cinnamon and Cassia...
Flat belly is always a desire. There is always a good reason to aspire for it. Though many abs exercises and stubborn health diets are always in the catch, there are also few simple...
There are so many helpful home remedies that can be practiced in day to day life. These natural remedies boosts your health, when you start following it as a regular habit. Here are few...
Grapefruits are now found to be a super food for health. Particularly, because of the diet fad, this citrus fruit is gaining popularity. The main reason for grapefruits to increase a trend is its...
Pregnancy is sure to take its toll on your appearance. The prenatal health care, post-pregnancy complications and breastfeeding are sure to increase your weight. However, after the initial post-pregnancy period is over, you have...
Losing weight is not an easy task. Many people try very hard methods that will help them lose weight but does not succeed. It takes the right method to get it happen. First of all...
Not only does women face the problem of weight, but men too. The belly fat problem is common for all. There are lots of reasons for this belly fat problem. When trying to reduce...
Ginger is a conventional medicine that has been used for various health benefits for thousands of years. This Asian originated Zingiber officinale plant root is a widely used spice for cooking purposes and an...
Bananas are readily available common fruit with amazing benefits. This common versatile fruit is great not only for skin and hair, but also has various health benefits as well. Particularly, it can be used...
Everyone is apprehensive of excess fat in the body. Burning the accumulated fat in the body is quite harder. But there are few fat-burning foods that aid the process. Once you start eating these...