Is Cheese really Healthy? Know about the possible Benefits.
While so many of us think cheese as a not-so-healthy food, it is not really so. Surprised? Yes. That’s really it is. We often think cheese to be an occasional snack that is ‘sometimes’...
Author: Shobana
The Great India Marathon 2016 – Chennai
Marathons are making headway to spotlight among health/sports events. With so many organizations conducting marathons and running events, the trend is promoting various noble charitable causes. This is mainly organized to bring together people...
Is Eating Dark Chocolate Good? – Proven Health Benefits
Chocolates are everyone’s favorite. But recent days, the commercial chocolates has become doing more harm than good. That is why we start thinking chocolates are really bad for health. But really, the original dark...
Winter Skin Care with Easy Ingredients
Winter can cause your skin to go dry. The chill wind, low humidity, and low temperature can bring havoc on body skin and lips. It takes proper skin care routine to combat these winter weather effect on...
6 Superfoods for Glowing Skin in Winters
Winter usually leaves your skin flaky and dulls down the complexion. It can also caused cracked lips, skin irritation and dryness. You have to keep an eye on maintaining a healthy glow on skin....
Bhuta Shuddhi – Yoga Training – Noida 2016
Practicing Yoga has more mental rewards than physical benefits. It is actually the way of connecting physical activity with mental awareness in the spiritual realm. After all, yoga is attaining harmony between all the three...
7 Tips to Raise Good and Humble Kids
Parenting requires lots of effort and hard work for everything. You need to put in blood, sweat, and tears to raise a kid. However, a right attitude in upbringing your child forms the foundation...
Is Goat Milk Healthier than Cow Milk
While Cow’s milk is a common daily drink, there several health problems associated with it. Organic cow’s milk is healthier; but the growth hormones, GMO feed, vaccinations and antibiotics exposed to cows bring negative...
Health and Beauty Benefits of Papaya Juice
Papaya, also called the “Fruit of the Angels”, is widely known for its medicinal benefits since ancient times. The fruit is delicious to taste with seeds clustered in the center. It has rich antioxidants...
Vellore Marathon 2016
Running is a healthy fun activity. While many see it as a recreational sports activity, the health benefits of running are many. It is a form of aerobic exercise. Everyone try running at one...
