While wishing to improve your overall health, superfoods are a must. There are so many and hemp seeds are one among them. It has a very balanced nutritional profile that is highly beneficial for...
Prune juice was usually given for elderly people. But there are so many health benefits to not limit its usage. This think fruit helps treat various body problems. it contains all of the benefits...
The banana tree is one amazing creation, allowing all of its part for beneficial use. This common plant has amazing health benefits from all of its produces such as fruit, stem, flower, and leaves....
For those who have lactose intolerance, soy milk is an excellent alternative. Soy Milk is usually prepared by soaking and grinding soy beans and thereafter extracting its milk. You can do the tedious process...
Chamomile is a traditional flowering plant of daisy family, originated from Asia, Europe and Australia that is used for various health and beauty purposes. In ancient times, this plant was used for medicinal purpose....
Jasmine flowers are commonly used for decoration and as accessories during special days. But do you know it is good for your health? There are several ways in which you can use jasmine flower...
Nut milks are the latest buzz. They are healthy and delicious. Almond milk, Brazil nut milk, and cashew milk are few that are used for good reasons. The creamy satisfying taste of nut milks...
Most of the traditional spices are not only tasty but have medicinal properties. Cinnamon is one among the least overlooked spices. There are actually two types of cinnamon – Ceylon cinnamon and Cassia...
The world has started becoming apprehensive about the wonders of nature and its health ingredients. People are increasing getting aware of good-old plant foods that were forgotten in the recent centuries. Flax seeds are...
We know that white vinegar is a common home ingredient used in plentiful ways. In the recent times, Apple cider vinegar has become one among the much hyped ingredient for health and fitness. It...